Personal Trainer Reviews 12-3-30 | Lauren Giraldo's Treadmill Workout

Trainer Reacts to the Viral 12-3-30 TikTok Workout

PERSONAL TRAINER REVIEWS 12-3-30 | Lauren Giraldo's Treadmill Workout

Jane VanderVoort

The TRUTH About 12-3-30 for Weight Loss

12-3-30 Workout Routine

I tried Lauren Giraldo's 12-3-30 Treadmill Workout and here's what happened...Realistic Results

Beatrice Caruso

12-3-30 Treadmill Workout

Fitness Superstore

I DID LAUREN GIRALDO'S TREADMILL ROUTINE EVERYDAY FOR 30 DAYS

I tried Lauren Giraldo's 12 3 30 Workout | HERE'S HOW IT WENT!!

lifewithjessenia

I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine

12-3-30 Method is a game CHANGER! #trending #weightloss #youtubeshorts #growth #fitness

Does the 12-3-30 treadmill workout actually work? Instructor Matt Wilpers explains the nuances.

Burn Fat Fast On The Treadmill Incline

20 Min Interval Treadmill Workout

Treadmill Hack | Lose More Weight

finally trying the viral 12-3-30 treadmill workout 🥵girl #shorts

MY TREADMILL ROUTINE + MEAL EXAMPLES

best treadmill workout for weight loss

I DID THE LAUREN GIRALDO TREADMILL ROUTINE FOR A WEEK (Lost 4 lbs!)

Day1 - Our social media executive tries Lauren Giraldo's 12-3-30 workout ⁠for 20 days!

Fitness Superstore

12-3-30 Results after 1 month. Walk at 12 incline, 3 speed (mph), for 30 minutes. #2023 #fitness